Sion Evans 1000m row

1,000m

Meters

4:13.1

Time

2:06.5

Pace

60

Calories

131

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate20
Stroke Count85
Drag Factor130

September 28, 2022 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.1 1,000m 2:06.5 173 894 20 131
0:50.3 200m 2:05.7 176 905 21 114
0:50.0 400m 2:05.0 179 916 20 133
0:49.6 600m 2:04.0 184 931 19 137
0:51.6 800m 2:09.0 163 861 20 136
0:51.6 1,000m 2:09.0 163 861 20 138

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Workout Graph

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