Sion Evans 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 129 |
September 28, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 19 | 129 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 | 124 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 20 | 127 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 19 | 130 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 20 | 133 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 19 | 133 |
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Workout Graph
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