Gideon Lee 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
507
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 136 |
October 05, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.