Gideon Lee 5000m row
5,000
Meters
20:10.1
Time
2:01.0
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 132 |
January 06, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000 | 2:01.0 | 198 | 993 | 334 | 25 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1036 | 68 | 26 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1021 | 68 | 25 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 969 | 66 | 25 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 924 | 64 | 25 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 1018 | 68 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.