Gideon Lee 11:40 row
2,983
Meters
11:40.6
Time
1:57.4
Pace
205
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 132 |
February 20, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,983 | 1:57.4 | 216 | 1043 | 205 | 26 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 26 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 26 |
| 11:40.6 | 426 | 1:58.0 | 213 | 1031 | 29 | 26 |
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