Gideon Lee 40:00 row
9,706
Meters
40:00.0
Time
2:03.6
Pace
634
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 132 |
February 26, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,706 | 2:03.6 | 185 | 937 | 634 | 23 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 128 | 23 |
| 16:00.0 | 1,956 | 2:02.6 | 189 | 952 | 129 | 24 |
| 24:00.0 | 1,941 | 2:03.6 | 185 | 937 | 127 | 23 |
| 32:00.0 | 1,928 | 2:04.4 | 181 | 924 | 125 | 24 |
| 40:00.0 | 1,928 | 2:04.4 | 181 | 924 | 125 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.