Gideon Lee 1:00:00 row
14,226
Meters
1:00:00.0
Time
2:06.5
Pace
907
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 133 |
April 15, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,226 | 2:06.5 | 173 | 894 | 907 | 23 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 155 | 23 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 153 | 23 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 150 | 23 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 893 | 151 | 23 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 147 | 23 |
| 1:00:00.0 | 2,368 | 2:06.6 | 172 | 892 | 151 | 24 |
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Workout Graph
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