Gideon Lee 1:00:00 row
14,201
Meters
1:00:00.0
Time
2:06.7
Pace
906
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 153 |
April 21, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,201 | 2:06.7 | 172 | 891 | 906 | 23 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 158 | 23 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 156 | 24 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 151 | 24 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 882 | 149 | 24 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 851 | 144 | 23 |
| 1:00:00.0 | 2,338 | 2:08.3 | 166 | 870 | 148 | 24 |
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Workout Graph
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