Gideon Lee 40:00 row
9,646
Meters
40:00.0
Time
2:04.4
Pace
627
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 153 |
May 06, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,646 | 2:04.4 | 182 | 940 | 627 | 23 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 967 | 129 | 23 |
| 16:00.0 | 1,927 | 2:04.5 | 181 | 937 | 125 | 23 |
| 24:00.0 | 1,922 | 2:04.8 | 180 | 930 | 124 | 24 |
| 32:00.0 | 1,915 | 2:05.3 | 178 | 930 | 124 | 24 |
| 40:00.0 | 1,927 | 2:04.5 | 181 | 937 | 125 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.