Gideon Lee 40:00 row
9,477
Meters
40:00.0
Time
2:06.6
Pace
605
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 152 |
May 07, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,477 | 2:06.6 | 172 | 907 | 605 | 23 |
| 8:00.0 | 1,910 | 2:05.6 | 176 | 922 | 123 | 22 |
| 16:00.0 | 1,896 | 2:06.5 | 173 | 907 | 121 | 23 |
| 24:00.0 | 1,871 | 2:08.2 | 166 | 885 | 118 | 23 |
| 32:00.0 | 1,896 | 2:06.5 | 173 | 907 | 121 | 24 |
| 40:00.0 | 1,904 | 2:06.0 | 175 | 915 | 122 | 24 |
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Workout Graph
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