Gideon Lee 40:00 row
10,009
Meters
40:00.0
Time
1:59.8
Pace
675
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 140 |
July 26, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,009 | 1:59.8 | 203 | 1012 | 675 | 25 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1020 | 136 | 25 |
| 16:00.0 | 2,006 | 1:59.6 | 204 | 1020 | 136 | 25 |
| 24:00.0 | 1,993 | 2:00.4 | 200 | 1005 | 134 | 25 |
| 32:00.0 | 1,992 | 2:00.4 | 200 | 997 | 133 | 25 |
| 40:00.0 | 2,007 | 1:59.5 | 205 | 1020 | 136 | 25 |
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Workout Graph
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