Gideon Lee 10000m row
10,000
Meters
40:22.8
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 137 |
August 10, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.8 | 10,000 | 2:01.1 | 197 | 973 | 655 | 24 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 25 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 25 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 988 | 132 | 24 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 946 | 129 | 24 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 940 | 129 | 24 |
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Workout Graph
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