Gideon Lee 10000m row
10,000
Meters
40:07.5
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 138 |
September 20, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,000 | 2:00.3 | 201 | 988 | 661 | 25 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 26 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 26 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 971 | 131 | 25 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 955 | 130 | 25 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 973 | 131 | 26 |
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Workout Graph
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