Gideon Lee 10000m row
10,000
Meters
40:51.0
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 154 |
September 28, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000 | 2:02.5 | 190 | 951 | 648 | 24 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 25 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 958 | 130 | 24 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 929 | 128 | 24 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 941 | 129 | 24 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 944 | 129 | 25 |
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Workout Graph
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