Gideon Lee 10000m row
10,000
Meters
39:48.1
Time
1:59.4
Pace
679
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 145 |
October 07, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 1023 | 679 | 24 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1016 | 135 | 24 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1023 | 136 | 25 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1023 | 136 | 25 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 1012 | 135 | 25 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1041 | 137 | 25 |
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Workout Graph
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