Gideon Lee 10000m row
10,000
Meters
40:58.5
Time
2:02.9
Pace
658
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 144 |
October 10, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,000 | 2:02.9 | 188 | 963 | 658 | 24 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1016 | 135 | 25 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 970 | 132 | 25 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 968 | 132 | 25 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 915 | 128 | 24 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 949 | 131 | 25 |
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Workout Graph
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