Gideon Lee 10000m row
10,000
Meters
38:57.1
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
July 16, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.1 | 10,000 | 1:56.8 | 219 | 1054 | 683 | 25 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 137 | 26 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 136 | 25 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 25 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 25 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 136 | 25 |