Gideon Lee 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
July 18, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 66 | 25 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 21 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 23 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 24 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 27 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 30 |