Gideon Lee 12:31 row
3,241
Meters
12:31.3
Time
1:55.9
Pace
222
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
April 02, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.3 | 3,241 | 1:55.9 | 225 | 1063 | 222 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 |
| 12:31.3 | 657 | 1:55.1 | 229 | 1070 | 45 | 25 |