Gideon Lee 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
April 02, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1041 | 67 | 24 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 21 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 22 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 25 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 25 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 27 |