Gideon Lee 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 126 |
February 18, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 24 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 25 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 24 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 24 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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