Gideon Lee 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 130 |
February 23, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 25 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 26 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 26 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 25 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 24 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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