Gideon Lee 30:00 row
7,466
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 130 |
March 02, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,466 | 2:00.5 | 200 | 984 | 492 | 24 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 24 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 24 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 24 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 24 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 25 |
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Workout Graph
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