Gideon Lee 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 133 |
April 23, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 23 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 23 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 25 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 25 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.