Gideon Lee 12:21 row
3,120
Meters
12:21.9
Time
1:58.8
Pace
208
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 135 |
May 23, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,120 | 1:58.8 | 208 | 1009 | 208 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 12:21.9 | 601 | 1:58.0 | 213 | 1014 | 40 | 25 |
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