Gideon Lee 30:00 row
7,618
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 140 |
June 01, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,618 | 1:58.1 | 212 | 1030 | 512 | 23 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 22 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 24 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 23 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 23 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 24 |
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Workout Graph
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