Gideon Lee 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 132 |
September 18, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 991 | 330 | 25 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 25 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 968 | 65 | 25 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 25 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 26 |
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Workout Graph
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