Gideon Lee 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 134 |
October 11, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 515 | 25 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 105 | 26 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 26 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 25 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 24 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 24 |
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Workout Graph
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