Gideon Lee 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 126 |
November 02, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1008 | 333 | 25 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 26 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 25 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 25 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 25 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 25 |
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Workout Graph
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