Gideon Lee 5000m row
5,000
Meters
19:35.3
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 139 |
November 26, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 5,000 | 1:57.5 | 216 | 1041 | 25 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 26 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 25 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 25 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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