Gideon Lee 11:59 row
3,088
Meters
11:59.8
Time
1:56.5
Pace
211
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 177 |
December 30, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.8 | 3,088 | 1:56.5 | 221 | 1055 | 211 | 25 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 |
| 11:59.8 | 516 | 1:56.0 | 224 | 1051 | 35 | 26 |
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