Gideon Lee 5000m row
5,000
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 143 |
February 08, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1126 | 26 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 27 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 26 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 27 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 26 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1149 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.