Gideon Lee 1000m row
1,000
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 169 |
February 15, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1009 | 66 | 23 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 21 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 21 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 25 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 27 |
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Workout Graph
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