Gideon Lee 5000m row
5,000
Meters
19:22.8
Time
1:56.2
Pace
340
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 147 |
February 25, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000 | 1:56.2 | 223 | 1066 | 25 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 25 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 26 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 26 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 26 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 26 |
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Workout Graph
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