Gideon Lee 10000m row
10,000
Meters
39:24.4
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 139 |
March 09, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.4 | 10,000 | 1:58.2 | 212 | 1029 | 673 | 24 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 135 | 25 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 136 | 26 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 135 | 25 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 133 | 24 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 134 | 24 |
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Workout Graph
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