Gideon Lee 30:00 row
7,576
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
October 20, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 25 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 26 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 26 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 26 |