Gideon Lee 12:56 row
3,250
Meters
12:56.6
Time
1:59.4
Pace
216
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 03, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 3,250 | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 12:56.6 | 742 | 1:59.0 | 208 | 1014 | 24 |