Gideon Lee 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
November 02, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 996 | 498 | 25 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 26 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 25 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 25 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 25 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 25 |