Gideon Lee 11:30 row
2,916
Meters
11:30.0
Time
1:58.3
Pace
196
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 09, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,916 | 1:58.3 | 211 | 1027 | 26 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 11:30.0 | 382 | 1:57.8 | 214 | 1036 | 27 |