Gideon Lee 30:00 row
7,768
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Drag Factor | 157 |
March 01, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,768 | 1:55.8 | 225 | 1074 | 24 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 24 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 25 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 24 |
| 30:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 26 |