Gideon Lee 10000m row
10,000
Meters
39:40.3
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
March 05, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1014 | 25 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 25 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 25 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1014 | 25 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 25 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1016 | 25 |