Gideon Lee 10000m row
10,000
Meters
39:17.1
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
March 17, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.1 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 25 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 25 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 26 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 26 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 24 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 25 |