Gideon Lee 12:20 row
3,152
Meters
12:20.4
Time
1:57.4
Pace
213
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Drag Factor | 156 |
March 19, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 3,152 | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 12:20.4 | 606 | 1:55.8 | 225 | 1074 | 28 |