Gideon Lee 30:00 row
7,710
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
March 20, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 26 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 26 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 26 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 26 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 |