Gideon Lee 5000m row
5,000
Meters
18:58.2
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 137 |
May 02, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,000 | 1:53.8 | 237 | 1107 | 350 | 27 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 71 | 29 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1110 | 70 | 28 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1077 | 69 | 27 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 27 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1132 | 71 | 28 |
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Workout Graph
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