Gideon Lee 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 143 |
May 31, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 499 | 24 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 23 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 24 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 25 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 25 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 25 |
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Workout Graph
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