Gideon Lee 5000m row
5,000
Meters
19:35.5
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 138 |
June 03, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000 | 1:57.5 | 215 | 1041 | 24 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 25 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 24 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 24 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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