Gideon Lee 5000m row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
June 18, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 28 |