Gideon Lee 5000m row
5,000
Meters
18:39.8
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 155 |
August 06, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 5,000 | 1:51.9 | 249 | 1157 | 26 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 27 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 27 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1144 | 27 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 26 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 27 |
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Workout Graph
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