Gideon Lee 12:09 row
3,069
Meters
12:09.7
Time
1:58.8
Pace
205
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 178 |
August 21, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.7 | 3,069 | 1:58.8 | 208 | 1016 | 205 | 25 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 12:09.7 | 546 | 1:58.7 | 209 | 1018 | 36 | 25 |
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Workout Graph
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